We have received many requests for Heart of Now to offer both online and in-person opportunities for growth and support. These times have been challenging for many, and the desire for deeper connection is on many people’s hearts and minds.

In response, we are expanding Heart of Now to be available both in person and online. This opens the door for those who do not live nearby — some of whom may have dreamed of participating for years but have been unable to travel. It also makes it easier for your friends and family to join.

While we believe that in-person experiences offer a depth and richness that cannot be fully replicated online, we are thoughtfully adapting this training to create a powerful and meaningful virtual experience. Our intention is that these offerings will deepen your connection with yourself and cultivate a stronger sense of self-empowerment in your life.

Deep Dive Interpersonal Growth Pod

Join one of our facilitators for a six-week Deep Dive interpersonal growth pod.

You will meet once a week with the same small group (6–12 participants), allowing trust and safety to build over time so that deeper sharing and transformation can unfold naturally.

Each session will include:

• Guided awareness practices

• Grounded meditation

• Triads (space holding in groups of 3)

• Reflection on physical, mental, and emotional well-being

This is an opportunity to go inward — to clear stagnant energy and unconscious blocks that may be limiting your joy, clarity, and connection. You will be supported in being seen and heard in your authentic truth and in developing more effective, heart-centered communication.

New to Heart of Now?

If you are new to Heart of Now, you will need to attend an introductory training to receive the tools necessary to participate fully in the group process.

If you need an online intro, please inquire about upcoming dates.

Dates & Format

In-Person (Eugene, Oregon): Dates/Times TBA
Online: Dates/Times TBA

Pods are mixed gender. If you prefer to be in triads with only men or only women, we will do our best to accommodate your request.

In the future, we hope to offer:

• An all-women’s pod

• An all-men’s pod

• A pod specifically for those who identify as “healers” or “givers” in their lives or professions

If a specific pod does not fill, you will be offered placement in another available pod.

Space is limited. Please reach out as soon as possible if you would like to join.

If current dates do not work for you but you are interested in participating, send us a message with your availability. We will notify you when the next pod is scheduled or explore creating a time that works.

Invite others to join this work. Together, we can open the heart of the world — one person at a time.

We look forward to connecting with you.